This quick (7 minute!) guided meditation will calm your nervous system and help you connect with your body - using proven mindfulness techniques!
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(7 minute guided meditation) This heart opening meditation will help your tap into the wisdom of your heart and is sooooo relaxing! 💗
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So, you're sensitive, intuitive and empathic ... What can you do when you feel all the things and you need a break?! Practice this simple meditation to clear your energy and feel clearer, lighter and more relaxed immediately! + guided healing meditation included!
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We've all experienced the pain of a broken heart! And all we really want when we’re in it is for the pain to go away somehow! How do we truly heal? This simple meditation will guide you to a place of connection and support so that you can heal your broken heart and reconnect with your wisdom and strength! 💗
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Connect to the light of your spirit and activate your higher consciousness with this quick and easy guided meditation! (free meditation download!)
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+ guided meditation! When you cultivate gratitude consciousness, you tap into the healing power that gratitude brings to our lives!
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Learn how to be more authentic with these 5 simple steps to help you free your true self in this fake world! + free guidebook included!
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Learn how to stop overthinking everything with this quick and easy mindfulness technique! + free cheatsheet and journaling pages
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We sensitive souls often struggle with emotional overwhelm! If you're ready to understand the wisdom of your emotions and find emotional healing... read on!
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