The life you know is a thin layer of events covering a deeper reality.
-deepak chopra
discover:
The power of your subconscious mind.
Most of us are vastly underestimating the power of the subconscious mind!
Current neuroscience tells us that 95% of our thoughts, behaviors and feelings come from our subconscious mind!
Which means, our conscious mind only drives 5% of our lives!
This is so important to understand, because no matter how much you understand yourself on a conscious level, the vast majority of your moods, emotions, motivations, thoughts and behaviors are originating outside your conscious awareness!
If you want to truly change your life, you need to change your subconscious!
Does this sound familiar?
Your emotions feel out of control (and so does your life)
You experience feelings of unworthiness
You find yourself repeating patterns from the past
Self-sabotaging behaviors
You’re stuck feeling anxious, hopeless or sad
You often feel disconnected from your own inner wisdom
Did you know that ALL of your life experiences are stored in your subconscious emotional memory?
Yup, all of them! Even things that your conscious mind has forgotten – or written off as “unimportant” – have left their mark on the neural pathways deep inside your brain!
It’s pretty amazing to think about, really … And, it’s also the explanation for so many struggles in our lives!
Sooooooo many of us struggle with feelings of unworthiness, anxiety, and confusion. Our emotions can feel out of control – and so can our lives.
Most of the time, this has everything to do with the memories we have stored in our subconscious!
All humans should try to learn before they die, what they are running from and to and why.
-James Thurber
introducing:
Emotional Healing Coaching
Rooted in leading edge psychology, neuroscience and intuition, Embodied Emotional Healing has the power to free you from entrenched negative beliefs, subconscious blocks and old emotional wounds.
Utilizing Regenerating Images in Memory® and Havening Techniques®, this revolutionary emotional processing technique will help you quickly identify and release the invisible barriers in your body and mind that are preventing you from living the life that you want.
How it works:
The subconscious mind speaks to us with images and feelings, while our conscious mind uses words to communicate. During a RIM® session, we use words, images and feelings to create a bridge between the conscious and subconscious minds!
This technique creates new neural circuits while also unwiring old programs so that transformational change occurs easily!
You will be able to move beyond what you ever thought was possible!
When we experience intense emotion that we don’t know how to process, it goes underground and creates a subconscious block. These subconscious blocks then create the vast majority of our unwanted behaviors, moods and emotions in our lives. When we don’t clear these blocks, we find ourselves repeating the same ineffective or painful patterns over and over and over again in our lives.
RIM® (Regenerating Images in Memory) unlocks these subconscious blocks, allowing that programming to be deleted and overwritten with new learning! In this way, you not only become conscious of what has been holding you back, but you effortlessly integrate a new pattern into your mind, heart and body!
Major, longstanding patterns in your life shift easily as the basis for their existence is totally released!
Until you make the unconscious conscious, it will control your life and you will call it fate.
-carl jung
"Working with Karena is the best therapy money can buy!"
“I strongly recommend this work to anyone who feels any block toward being their best self. It is an opportunity to resolve and dissolve resistance to the love and connection we all want to experience with ourselves and our world. When I started working with Karena, I was struggling with intense busyness and I felt that I had lost my place in life. After 3 RIM sessions, I feel grounded, inspired and deeply connected to my inner wisdom. Karena is an amazing guide and gifted lightworker! I have been recommending this to many people as the best therapy money can buy!”
- Stephanie K.
"I experienced deep transformational change!"
"While working with Karena, I experienced deep transformational change on an emotional level. I had been struggling for years around feelings of unworthiness. Now I understand the root cause of why I felt unworthy and I feel so much love and compassion for myself - and that love and compassion has spilled over to others around me! This journey has been incredibly significant for me.”
- Vithya K.
”I easily accessed and transformed painful memories.”
“When I started working with Karena, I was struggling with certain traumas from my childhood that felt too overwhelming to confront. Addressing these traumas in a safe environment, guided by Karena, I easily accessed painful memories and transformed them with the power of my own understanding, empathy and compassion. Karena and her ability to sense what I needed each moment was amazing. I now have a greater sense of trust in myself and more confidence to make decisions instead of being held back by fear of the past! RIM helped me to integrate painful memories and use the wisdom I have now to heal my inner child.”
- Sharon W.
"Karena guided me through my struggle to the light of my inner wisdom!"
"Karena holds such a loving, compassionate, and gentle space to guide you through thoughts, imagination, and emotions, and ultimately through the struggle into the light of your own magnificent self. When I started working with her, I was struggling with emotional overwhelm - to the point that I didn’t even know where to start to sort it all out. I now feel supported by my inner wisdom and my issues don’t run the show anymore!”
- Lynn S.
“This has been more helpful than many years of psychotherapy!”
“I first started working with Karena several months ago because I was experiencing deep, almost paralyzing grief and remorse around some experiences from my past. Now, thoughts that once would have sent me into deep despair for days, feel so much lighter. As I continue to have RIM® sessions with Karena, deeper beliefs and memories arise, and as we work together, each piece seems to loosen its grip on me and I now feel compassion for myself. I’ve been in psychotherapy for many years and it’s not helped as much as a few months working with Karena!”
-Susan V.
What you’ll experience in Emotional Healing Coaching!
PROFOUND INSIGHTS
Close the gap between who you are and who you are letting yourself be!
By doing Regenerating Images in Memory (RIM®), you’ll gain clear and valuable insight into exactly what in your subconscious mind is holding you back (and why) … Plus, you’ll easily connect with your deep inner wisdom that knows the answers to all of your deepest questions.
EMOTIONAL HEALING
Every hidden or repressed feeling is a piece of your consciousness that is stuck in the past. Until you integrate it, it has you in its grip!
However, emotional healing is often easier than you think! During our sessions, you will safely access and release these repressed emotions as you integrate them back into your wholeness with compassion.
DEEP TRANSFORMATION
The RIM® process helps you completely regenerate your belief structures and sense of self in a profound way! When you locate and rewire old emotional wounds and the subconscious blocks they create, your habits, feelings, behaviors and thoughts immediately shift.
Many people automatically look and behave differently after doing this depth of inner work!
Yes! I’m ready to heal the emotional wounds holding me back!
single session
$222
Just one session will catapult your progress on your healing journey more than you can imagine!
5 sessions
$999
(OR 5 MONTHLY PAYMENTS OF $205)
Dive much deeper into your inner world and save $ by doing 5 sessions!
(Most popular)
10 sessions
$1,875
(OR 10 MONTHLY PAYMENTS OF $190)
Maximize your healing and your savings with this VIP option! You'll experience profound transformation!
SINGLE SESSIONS, GIFT CERTIFICATES AND PACKAGES AVAILABLE
Important Info
Each session lasts about 90 minutes.
You must be 18 or older to apply.
Ideal spacing between sessions is 2-3 weeks.
I work with people all over the world via Zoom.
Payment plans are available for 5 and 10 session packages
+ WHAT IS A SESSION LIKE?
At the beginning, your session will feel like a guided visualization or meditation. You will sit in a comfortable position with your eyes closed as I gently guide you into a more relaxed state of mind.
When you are feeling relaxed, I'll begin to guide you on a journey into the depths of your own mind in a supported, easy and effective way. We'll organically follow a trail of feelings and images that naturally arise in your imagination as I prompt you in specific ways.
It feels a bit like a waking dream. Clients often experience deep and profoundly healing emotional releases as they literally release old emotional baggage and rewire their nervous systems.
You will always feel safe and you will never go deeper than you are ready to go. Clients often report feeling relieved, relaxed, empowered and more connected to their own inner wisdom than ever.
+ HOW DO I KNOW IF I HAVE SUBCONSCIOUS BLOCKS?
Due to the nature of how our brains develop, we all have tons of subconscious programming that is ruling our lives. When these subconscious programs are in conflict with our conscious desires for our lives, I call them subconscious blocks.
You know if you have subconscious blocks because your life (or your emotions) feel out of control, you’re repeating patterns over and over again in your life (much to your own frustration) or you feel stuck, disconnected and confused by life.
+ DO I HAVE TO KNOW WHAT MY SUBCONSCIOUS BLOCKS ARE?
No! One of the most beautiful aspects of a RIM® session is that we organically follow your subconscious mind and it will show us what has been holding you back! In fact, clients are often surprised by what shows up!
"Doing RIM® with Karena is the most impactful tool I’ve ever experienced!"
“I used to look at my problems and trauma as permanent. Since working with Karena I can now solidly attest that I was wrong. My RIM sessions with Karena have been transformative. Through these sessions, I’ve been able to identify the deep-seated and unconscious struggles that I never realized I had - and the results were nothing short of miraculous. After just one session I noticed a decrease in fearful thoughts and behavior by at least more than 50% of my usual feelings! And what's more … these changes have lasted! I am a self-help junkie and have tried a host of different therapies, books, and techniques. This practice is the most impactful tool that I have ever experienced.”
- Kelly M.
"I’ve had major shifts in my life!"
"Doing RIM® with Karena was relaxing, interesting, and illuminating, but the real surprises were the changes that occurred in my life outside our sessions. I’m easily doing things I previously always resisted. And, I've had a major shift in my previously fraught and contentious relationship with my Mother! I did not go into my 5 sessions with specific goals in mind, as I strongly believe that true guidance comes from the deep, unconscious-mind Higher Self. Karena was kind, curious, and excited as we explored my subconscious together. I highly recommend doing RIM® with Karena!.”
- Kris J.
”This enhanced my ability to cope with life’s challenges.”
“While I came into each RIM® session without any specific issues or trauma, I found each experience to be incredibly eye-opening and healing in their own ways. I've been on a journey of self-discovery and healing for years, and the work I experienced with Karena has given me such amazing perspectives and enhanced ability to not only cope with life's challenges, but to apply those abilities and integrate this deeply cathartic practice in my daily life. Absolutely powerful work!”
- Alecia M.
YOUR ABILITY TO HEAL IS FAR GREATER THAN YOU’VE EVER REALIZED
We have within us an innate ability to heal ourselves from even the most difficult pain from our past or challenging situations in our present.
In fact, we spontaneously let go of the emotional pain the second the underlying cause of it is healed! RIM® is the quickest and most powerful emotional healing tool that I’ve ever witnessed or experienced.
Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t you, so you can be who you were meant to be in the first place.
-paulo coehlo
What Embodied Emotional Healing can do for you …
Connect with the deep wisdom inside that knows the answers to all of your deepest questions.
Address old emotional wounds in a peaceful and non-threatening way.
Integrate traumatic events in your heart, body and mind.
Grow in confidence, resilience and personal power.
Move beyond what you thought possible for yourself.
Combining RIM® with Havening® is by far the most effective healing technique that I’ve ever experienced or witnessed! It has transformed my life … and it is my honor to witness my client’s lives transforming everyday!
If you are ready to heal the subconscious blocks and emotional wounds that are holding you back, I would love to work with you!
Transform your life today!