COSTA RICA JANUARY 2026:
SOMATIC SELF-LOVE RETREAT: A Week of Rest, Renewal & Reconnection
This retreat is so much more than a beach getaway - it’s a somatic self-love retreat designed to help you slow down, reconnect with your body, and come home to yourself in the most gentle and profound way.
Through daily somatic meditations, deeply healing workshops, and gentle nervous system healing practices, you’ll begin to soften old patterns and create a more loving relationship with yourself - from the inside out.
As you explore Costa Rica’s wild beauty - snorkeling in turquoise waters, hiking through sun-dappled forests, visiting sea turtle nesting grounds, and setting out on an ocean safari in search of dolphins and migrating humpback whales - you’ll remember what it feels like to be deeply supported by nature itself.
This retreat is a sanctuary for those who are ready to release stress, embody their worth, and come home to themselves in a deeper way.