Posts in Somatic Emotional Process

Somatic Meditation for Emotional Release

This soothing, somatic meditation for emotional release can help you connect with and give voice to your emotions in a way that helps them release naturally.

Havening, RIM®, Havening exercise, RIM® exercise, roots, Somatic Emotional Processhello inner lightMarch 1, 2024Havening, Havening exercise, Regenerating Images in Memory, RIM® exercise, emotional processing, roots, regulation exercise Comments