How to reparent your inner child
Reparenting your inner child means creating a safe and loving relationship with one of the most vulnerable and beautiful parts of your psyche - your inner child.
Healing your inner child holds the keys to our greatest transformation, plus doing inner child work is generally deeply rewarding.
Because the inner child is the root of many of our biggest struggles, it's really important to understand how our childhood shaped (and continues to shape) our lives. The old emotional wounds, unmet needs and deeply specific mental models of the world we formed during childhood continue to affect our lives and color our perception. When we lovingly reparent our inner child, we can shift deep seated patterns and old struggles because we’re actually addressing those struggles at their roots.
watch the video now!
(This livestream is Day 5 of my 5 days to heal your emotional blocks: tangible tools to empower your healing journey). Click here to check out the rest of the schedule and watch the other videos.
I hope that you enjoyed that reparenting meditation and that you have a deeper connection with your inner child.
How did that reparenting meditation feel for you? What shifted for you during that meditation?
Please let me know in the comments! I’d love to hear from you!
