Are you a self-help junkie that can't get your inner critic to stop?

 
 

It was my pleasure to be interviewed by Sheila Hatch on The Full Value Podcast this week!

We talked about the subconscious roots of your inner critic, the ways in which we accidentally hold ourselves back and how we can do deeper emotional healing to become more whole, authentic and free in our lives!

Listen now!


I had such fun being interviewed by Sheila! I always love talking about compassionate and integrative ways to heal the wounds that are holding us back.

What are your biggest take-a-ways from the interview?

Let me know in the comments!

 
 
 

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