Free workshop:
How to Heal Your Inner Critic
(Transform your inner critic with understanding and self-compassion!)
Understand where your inner critic comes from and why it persists.
Learn the 3 essential inner work strategies to minimize inner critic attacks.
Expand your embodied sense of self-compassion and deep self-understanding.
Reclaim your peace, power and motivation.
Experience a powerful mind-body exercise to quiet the inner critic while growing in self-confidence.