DEEP DIVE EMOTIONAL PROCESSING WORKSHOP:

Somatic Practices for Emotional Healing

(Empower your healing journey by tapping into the wisdom of your body!)

Discover the Power of Somatic Emotional Processing

This transformative 90-minute workshop is designed to guide you through a journey of self-discovery and profound healing, helping you to:

Learn a body-centered technique to process your emotions so they naturally move through you and release.
Connect with your body and emotions in a deep and supportive way.
Gain insight into your emotional patterns and knee-jerk reactions to life.
Go beneath the surface and understand the core issues that are holding you back.
Use your deepening body awareness as a tool for healing and authentic living.

90-minute video workshop

(plus 5 bonus somatic practices)!

Only $27*

*FREE for members of
The Co-Regulation Community!

Are you ready to find your center, quiet your mind, and step off the roller coaster of stress, anxiety, and overwhelm?
Join The Co-Regulation Community to get this workshop for free (plus get access to unlimited live nervous system regulation classes, monthly deep-dive workshops, and an extensive on-demand resource library)!

Only $33/month (cancel anytime!)
Join now!

Enroll in just the workshop for $27 now!

Are you ready to heal from within?

Karena Neukirchner (she/her)
trauma-informed emotional healing coach

Do you often feel overwhelmed by your emotions, struggling to manage the intense feelings that seem to surface at the most inconvenient times?

Or perhaps you feel a lingering sense of discontent and disconnection that you can’t quite put your finger on.

If so, you're not alone. Many of us carry pent-up emotions that weigh us down and hold us back, leading to stress, tension, and a sense of being stuck.

In our culture, we’ve been conditioned to repress, deny, and judge our very real and natural emotions. But this tendency to bottle up our feelings costs us dearly. The unprocessed emotions can lead to stress, anxiety, mood swings, and even physical ailments as they struggle to find their way to the surface.

Join me for this transformative 90-minute workshop where you'll take a deep dive into how to process emotions, heal old wounds, and connect with a healing wisdom within.

Befriend Your Emotions And Transform Your Relationship With Yourself

What you’ll experience:

Practical Techniques: Gain practical tools and techniques that you can use anytime to soothe, process, and release emotions.
A Compassionate Space to Explore and Learn: Receive compassionate guidance to help you navigate your emotional landscape.
Emotional Awareness and Release: Learn to feel your feelings in a body-centered way and witness them so they can release naturally. This vital practice relieves stress, decreases internal tension, and boosts your mental and emotional well-being.
Heal Old Wounds: Gain profound insights into the roots of your triggers and repeating patterns. Discover how to distill wisdom from your feelings and heal deep emotional blocks.
Deeper Connection with Your Authentic Self: Develop greater emotional resilience and authenticity in your life by connecting deeply with your emotional inner world.