(Transform your inner critic with understanding and self-compassion!)
Understand where your inner critic comes from and why it persists.
Learn the 3 essential inner work strategies to minimize inner critic attacks.
Expand your embodied sense of self-compassion and deep self-understanding.
Reclaim your peace, power and motivation.
Experience a powerful mind-body exercise to quiet the inner critic while growing in self-confidence.
Karena Neukirchner (she/her) | trauma-informed emotional health coach
So many brilliant people I know have massive inner critics!
These critical inner voices whittle away at our worthiness, motivation and sense of self. They fill us with feelings of shame, emotional exhaustion, anxiety and low self-esteem.
Worst of all, they prevent us from truly being ourselves in this world and deter us from following our big visions, desires and dreams.
But, anyone who's ever tried to fight their inner critic head on has likely found that it just makes the inner critic louder and more persistent!
In this workshop, I'm going to teach you how to transform this powerful part of your subconscious by understanding it deeply, so you can take back your power, increase your self-love and move through your life more freely.
I hope you'll join me!
