About Karena About Havening Techniques® About Iffirmations
The Co-Regulation Community 1:1 SESSIONS ROOTED + RESILIENT GROUP PROGRAM
heal the wounds that are holding you back!
 
 

FREE GUIDE:

The Essential Guide to Embodied Emotional Healing

 

(learn to decode the language of your emotions + tap into the wisdom of your body)

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  • Connect with the deep truth at the heart of your emotions.

  • Learn to access a deep strength and profound inner wisdom that’s already inside of you.

  • Gain insight into your emotional patterns and knee-jerk reactions to life.

  • Increase your resilience, self-understanding and self-compassion.

  • Use your deepening body awareness as a tool for healing and authentic living.

Get this comprehensive guide with 2 step-by-step exercises now!

 

 
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 It’s not enough to cognitively understand your emotions …

Karena Neukirchner (she/her) Certified RIM® Facilitator Regenerating Images in Memory

Karena Neukirchner (she/her)
Certified RIM® Facilitator
Regenerating Images in Memory

I know so many brilliant, self-reflective people who can eloquently tell me about their struggles and emotions. They know all about their coping mechanisms and childhood wounds.

...But, they still feel stuck and unable to move beyond the patterns they’re so acutely aware of.

This is because cognitive understanding alone isn't enough for the transformation and healing you desire.

You have to feel your pain in order to listen to its wisdom, integrate its energy and heal it in a way that brings you inner freedom.

In this comprehensive 16-page pdf, I lay out 2 embodied emotional healing exercises step-by-step so you can accelerate your healing by learning to decode the language of your emotions and tap into the wisdom of your body!

 
 
 

 Get the essential guide to embodied emotional healing now!

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