You're so ready to step into your power, live in alignment with your authenticity, and shine your light!
But, instead, you find yourself repeating frustrating patterns over and over again … and every time you try to achieve your big intentions, it feels like something within you is holding you back….
Does this sound familiar?
- You've done "the work."
- You've read so many personal growth books that #selfhelp may as well be your middle name.
- You've meditated, done yoga, and tried positive thinking.
- The affirmations you wrote are still on your mirror.
But, none of that moved the needle as much as you hoped ...
- You're still weighed down by feelings of unworthiness, self-doubt and anxiety.
- You feel stuck in life - disconnected from your purpose and direction ... and inexplicably sabotaging your own progress and happiness.
- You find yourself hijacked by emotions and triggers that seem to come out of nowhere.
- And "changing your mindset" hasn't seemed to change much deep down.
Sometimes you think you’re broken.
You aren’t.
There's nothing wrong with you ... you just need a new, more holistic approach.
Myth:
“I should have this figured out by now.”
Every day, strong, intelligent people tell me:
"I've done enough therapy/ mindset work/ meditation that I should be over this by now!"
But, no matter how much therapy or personal healing work you've done, you must connect with the roots of your struggles in your body and subconscious in order to truly be free!
Current neuroscience tells us that 95% of our thoughts, feelings and behaviors are driven by our subconscious! Which means that the vast majority of your moods, emotions, thoughts, motivations and behaviors originate outside of your conscious awareness!
Most personal development and emotional healing techniques focus completely on the conscious mind ... but, this is ignoring the most powerful parts of your psyche!
Our subconscious (which exists in our bodies) dictates how we see the world, how we interact with the world, how empowered or disempowered we feel, how worthy or unworthy we think we are, and soooooo much more!
If you want to truly change your life, you must learn to access and heal the subconscious roots of your struggles!
Imagine…
Imagine what it would be like if you could resolve the core issues at the heart of your struggles in an integrated and loving way.
What would become possible for you if you could easily connect to the place inside of you that knows the answers to all of your deepest questions?
How would your life be different if you knew how to identify and heal your emotional blocks and self-sabotaging beliefs (quickly and easily)?
What would inevitably happen if you discovered the deep truth of who you really are and moved through your life from a place of authenticity and grace?
When you're ready for deep transformation...
What you really need is a practical approach to deep self-healing ... an easy and non-threatening way to explore and transform the holistic ecosystem of your psyche.
That's why I created Rooted + Resilient!