SOMATIC HEALING meditations:

I’d love to hear what you’re curious about.

The “Your Healing, Your Questions” mini-series on Somatic Healing Meditations is shaped by YOU … your curiosities, your questions, and your real-life experiences.

Is there something you’d like me to explore in an upcoming episode? Maybe a feeling you’re learning to navigate, a somatic concept you’d like clarified, or a situation where you’re wondering how to bring a body-centered approach? I’d love to hear from you!

This is a collaborative space for learning and reflection. 💗 Every question adds to a collective exploration of how we heal, grow, and come home to ourselves through the body.

And remember that your question can likely help others find understanding and relief, too!

Please share your question by filling out the form below

A note from Karena

I deeply appreciate the personal questions and reflections so many of you share with me through emails, comments, and messages. They genuinely mean so much, and many past podcast episodes have been inspired by them.

Because I receive such a high volume of messages each week, I simply don’t have the capacity to reply individually to all of them or offer personal coaching outside my paid offerings (as much as I wish I could). This form is a more structured way for me to gather your questions and suggestions, so I can thoughtfully weave them into future episodes where your experiences may help others as well.

I’m so grateful for your trust, your curiosity, and the way you continue to shape this space through your presence. 💛

Thank you for being here!